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Swimmer's Ear Prevention

Keep your ear canals healthy in the water.

Quick answer

Swimmer's ear (acute otitis externa) is an infection of the outer ear canal, usually caused by bacteria that grow when water stays trapped in the ear after swimming or showering. In the US it leads to about 2.4 million healthcare visits a year, according to the CDC. Early symptoms include itching, redness, discomfort that worsens when the outer ear is pulled, and drainage. To prevent it, keep ears as dry as possible, use a swim cap or earplugs, tilt your head to drain water, dry the outer ears with a towel, use a hair dryer on the lowest setting held away from the ear, and never put cotton swabs or objects in the ear canal. See a doctor for ear pain, swelling, discharge or fever; treatment usually involves prescription ear drops.

Key takeaways

A day at the pool shouldn't end with a painful ear. Here's how to prevent swimmer's ear.

Swimmer's ear at a glance

TopicDetails
Medical nameAcute otitis externa
CauseBacteria in a damp ear canal
US visitsAbout 2.4 million a year
Common inSwimmers, children, humid climates

Early symptoms

8 prevention tips

  1. Wear a swim cap or swimmer's earplugs
  2. Tilt your head to drain water after swimming
  3. Dry the outer ear gently with a towel
  4. Use a hair dryer on low, held away from the ear
  5. Never use cotton swabs in the canal
  6. Don't scratch inside the ear
  7. Ask a doctor about drying drops if you swim often
  8. Avoid swimming in polluted water

When to see a doctor

See a doctor for ear pain, swelling, discharge, fever or hearing changes. Swimmer's ear usually needs prescription ear drops. People with diabetes or a weakened immune system should seek care promptly.

Tinnitrol supports ear health from the inside and is not a treatment for ear infections.

Sources

  1. CDC – "Swimmer's ear (otitis externa)."
  2. Rosenfeld RM, et al. "Clinical practice guideline: acute otitis externa." Otolaryngology–Head and Neck Surgery, 2014.
  3. Mayo Clinic – "Swimmer's ear."

Common questions

What causes swimmer's ear?

Bacteria growing in water trapped in the ear canal.

How can I prevent it?

Keep ears dry, use earplugs or a swim cap and avoid cotton swabs.

When should I see a doctor?

For ear pain, swelling, discharge or fever.

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